Frequently Asked Questions

Hypnosis is a state of consciousness in which a person is highly responsive to suggestions and can be guided to experience changes in sensation, perception, thought, or behavior.

Yes, hypnosis is a completely safe and natural state of mind that has been used for centuries to help people overcome a wide range of issues and challenges.

Hypnotherapy can be used to help with a wide range of issues, including anxiety, depression, weight loss, smoking cessation, phobias, and more.

Sessions last between 2 and 3 hours.  The first hour is the interview where we discuss your background and reasons for having a session.  Then you will be hypnotized for 1 - 1 1/2 hours where we will explore past or current life events, ask your questions, and request healing.  The session is then completed by discussing the information that was provided. 

Yes, sessions are audio recorded which you will receive by email after the session is complete.  It is recommended to listen to your session more than once to further integrate the information and healing.